Introducing Active Mind, the ultimate exercise and wellbeing app designed to empower users with five fundamental exercises that are both free and effortless to perform. Additionally, users can explore five essential wellbeing exercises that require no prior knowledge or experience.
With a total of nine exercises available, Active Mind caters to both physical fitness and mental wellness. Boost your fitness levels with engaging exercises such as Push-ups, Sit-ups, Squats, Lunges, and Planks. For those seeking inner harmony and tranquility, our app offers rejuvenating activities like Yoga, Meditation, Body scan, and Breathing exercises.
Active Mind is an inclusive platform welcoming individuals of all stages in life to participate and prioritize their holistic wellbeing. Whether you are a beginner or an experienced enthusiast, our app provides a supportive environment to enhance your overall health and nurture your mind.
Join the Active Mind community today and embark on a transformative journey to strengthen both body and mind. Discover the power of simple yet effective exercises that will leave you feeling revitalized and more in tune with yourself.
Anthony Bravender – https://www.linkedin.com/in/anthony-bravender-43077094/
Ali Sharid – https://www.linkedin.com/in/adam-ali-shirad/
Grace O’Farrell – https://www.linkedin.com/in/grace-o-farrell-82a030249/
Hannah Ward – https://www.linkedin.com/in/hannah-ward-65484b158/
Jack Nelligan – https://www.linkedin.com/in/jack-nelligan-mos-qqi/